Taking The Plunge

Thriving Together: Wellness, Relationships, and Giving Back

Episode Notes

In this conversation, we discuss various aspects of wellness, the significance of celebrating small wins, navigating relationships, and the importance of emotional intelligence. We also highlight a community-focused coffee shop that empowers individuals with disabilities, emphasizing the role of small businesses in giving back to the community.

Takeaways

• Wellness wins can be small but significant.
• Latest wellness discoveries.
• Celebrating small victories is crucial for mental health.
• The secret to 25 years of marriage.
• Relationships thrive on commitment and emotional intelligence.
• Recognizing emotional awareness in partners is essential..
• Community empowerment is vital for inclusivity.
• The importance of engaging with individuals with disabilities in public roles.
• Support for local businesses fosters community growth.

To nominate a small business or follow along: https://instagram.com/plungeshow?igshid=MjEwN2IyYWYwYw==

Or email @plungepodcastguests@gmail.com