In this episode we dive into the world of self-care and wellness, sharing our personal experiences with various tips we tried post-holidays—some were successful, while others led to some good laughs. We also discuss results from our Instagram poll, featuring the float tank experience, where serenity meets humor in unexpected ways. To wrap things up, we shine a spotlight on a unique coffeehouse by day and cocktail bar by night in Evanston, with insights about what makes this establishment so special. So grab your favorite drink and join us on this self-care journey!
To nominate a small business to be on our show or to suggest a wellness challenge for us to try: https://www.instagram.com/plungeshow/