Today we speak with Allison Jayne, a former practicing psychotherapist, who now focuses exclusively on coaching and empowering middle-aged women around the challenges of dating. She uses the Emotional Freedom Technique (EFT), informally known as "tapping," to free her clients from fear-based beliefs, and find the love they have been looking for. Allison talks to us about many of the themes in her book, Find Love Again: Learn to Date Like A Goddess, including:
-The neuroscience underlying the Emotional Freedom Technique (EFT), and how it can transform relationships;
-Why the love we seek as adults, often mimics the love we received as children,
-How to overcome urges to text and call, when we know we'll regret it;
-Why what is meant for you will never miss you; and
-How to develop beliefs and practices that will lead us to living our best lives and finding our greatest loves.
To learn more about Allison:
https://instagram.com/allisonjaynegoddessmaker?igshid=MzRlODBiNWFlZA==
https://www.learntodatelikeagoddess.com/
To follow Taking The Plunge:
https://instagram.com/plungeshow?igshid=MjEwN2IyYWYwYw==
To be a guest on our show or if you have a suggested topic email us at plungepodcastguests@gmail.com