Taking The Plunge

Chris Beer

Episode Notes

We are told that we can have it all: the high paying job, the 2.5 children, the impeccably kept home. But what happens when having it all means waking up in a cold sweat at 3:30 am, not knowing which way is up; when your days become so consumed with endless tasks, you can't remember what it was like to sit quietly. In this podcast, we explore the stressors of modern-day society and learn that slowing down can mean the difference between life and death. 

For more information:

https://www.northshore.org/pediatrics/specialty-programs/neonatology/perinatal-family-support-center/perinatal-depression-program/

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